How many calories are in hy-vee fish market flake style imitation crab meat, flake style?

1/2 cup (85 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.

How much protein is in hy-vee fish market flake style imitation crab meat, flake style?

7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee fish market flake style imitation crab meat, flake style?

estimated 18.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hy-vee fish market flake style imitation crab meat, Flake style

USDA name: Flake style imitation crab meat, Flake style

Brandedby Hy-Vee, Inc.

90 calories in 1/2 cup (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 18.8 g, fat: 0 g.

Serving

= 85 g

Hy-vee fish market flake style imitation crab meat, Flake style, 1/2 cup (85 g)

90 calories

Protein: 6 g
Carbs: 16 g
Fat: 0 g
Fiber: —
Sugars: 4 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (85 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Cholesterol 10.2 mg3%

Sodium 570 mg25%

Total Carbohydrate 16 g6%

Total Sugars 4 g

Includes Added Sugars 4 g8%

Protein 6 g

Calcium 29.8 mg2%

Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 570 mg
Calcium2% 29.8 mg
Iron1% 0.2 mg

Ingredients

Alaska pollock, Water, Wheat starch, Sugar, Corn starch, Sorbitol, Contains 2% or less of the following: snow crab, Mirin wine (sake, Sugar, Salt, Water, Yeast extract), Salt, Modified potato starch, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carrageenan, Pollock oil, Artificial crab flavor, Carmine and paprika oleoresin (color), Color added.

Brand: Hy-vee fish market
Made by: Hy-Vee, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 075450902242
Category: Fish & Seafood
Label updated: 2020-08-28

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 6 of 1,241 other records.
leastmost
Protein
Lower than 92%
Same value as 48 of 1,252 other records.
leastmost
Sugars
Higher than 89%
Same value as 25 of 1,198 other records.
leastmost
Total fat
Lower than 89%
Same value as 137 of 1,250 other records.
leastmost
Calories
Lower than 72%
Same value as 30 of 1,259 other records.
leastmost
Iron
Lower than 64%
Same value as 4 of 1,229 other records.
leastmost

Questions

How many calories are in hy-vee fish market flake style imitation crab meat, flake style?: 1/2 cup (85 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in hy-vee fish market flake style imitation crab meat, flake style?: 7.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee fish market flake style imitation crab meat, flake style?: estimated 18.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	106 kcal
Protein	7.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.8 g
Total Sugars	4.7 g
Sugars, added	4.7 g
Calcium, Ca	35 mg
Iron, Fe	0.24 mg
Sodium, Na	671 mg
Vitamin D (D2 + D3), International Units	19 iu
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465566, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.