Hy-vee everything hummus with onion, Poppy seed, Garlic, Red crushed pepper & sea salt, Everything

USDA name: Everything hummus with onion, Poppy seed, Garlic, Red crushed pepper & sea salt, Everything

Brandedby Hy-Vee, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 79%, and more calcium than 79%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Hy-vee everything hummus with onion, Poppy seed, Garlic, Red crushed pepper & sea salt, Everything, 2 Tbsp (28 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs4 g32% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g54% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Steamed chickpeas, Water, Sunflower oil, Sesame tahini, Onion, Poppy seed, Garlic, Red crushed pepper, Sea salt, Citric acid, Cumin, Black pepper, Guar gum. Topping: white vinegar, Sunflower oil, Sesame seeds, Onion, Poppy seed, Garlic, Red crushed pepper, Yellow pepper, Sea salt, Agave, Guar gum, Black pepper, Citric acid.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075450012903
Category
Dips & Salsa
Label updated
2020-04-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 79%

    Same value as 47 of 6,877 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 469 of 6,324 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 325 of 3,147 other records.

    leastmost

Questions

How many calories are in hy-vee everything hummus with onion, poppy seed, garlic, red crushed pepper & sea salt, everything?
2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in hy-vee everything hummus with onion, poppy seed, garlic, red crushed pepper & sea salt, everything?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee everything hummus with onion, poppy seed, garlic, red crushed pepper & sea salt, everything?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K250 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116024, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.