Hy-vee dry roasted macadamia nuts

USDA name: Dry roasted macadamia nuts

Brandedby Hy-Vee, Inc.

200 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 75 g.

Compare with another food →

Serving
1
= 28 g
200KCAL
Where the calories come from

Hy-vee dry roasted macadamia nuts, 1 oz (28 g)

200 calories

  • Protein2 g4% of calories
  • Carbs4 g8% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat21 g89% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese49% 1.1 mg
  • Copper22% 0.2 mg
  • Magnesium8% 31.9 mg
  • Iron6% 1.1 mg
  • Phosphorus5% 59.9 mg
  • Sodium3% 80.1 mg
  • Zinc3% 0.3 mg
  • Potassium2% 100 mg
  • Calcium2% 19.9 mg

Ingredients

Macadamia nuts, Sea salt.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
075450125405
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 136 of 21,427 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 263 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 802 of 21,337 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 120 of 11,087 other records.

    leastmost

Questions

How many calories are in hy-vee dry roasted macadamia nuts?
1 oz (28 g): 200 calories; protein: 2 g, carbohydrates: 4 g, fat: 21 g.
How much protein is in hy-vee dry roasted macadamia nuts?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee dry roasted macadamia nuts?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy714 kcal
Protein7.1 g
Total lipid (fat)75 g
Carbohydrate, by difference14.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Magnesium, Mg114 mg
Phosphorus, P214 mg
Potassium, K357 mg
Sodium, Na286 mg
Zinc, Zn1.1 mg
Copper, Cu0.71 mg
Manganese, Mn4 mg
Vitamin C, total ascorbic acid0 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated57.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073930, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.