Ahold dry roasted macadamia nuts

USDA name: Dry roasted macadamia nuts

Brandedby Ahold Usa, Inc.

200 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 75 g.

Serving
1
= 28 g
200KCAL

Ahold dry roasted macadamia nuts, 1 onz (28 g)

200 calories

Protein
2 g
Carbs
4 g
Fat
21 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 80.1 mg
    • Potassium2% 100 mg
    • Calcium2% 19.9 mg

    Ingredients

    Macadamia nuts, Sea salt.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    688267099205
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 136 of 21,427 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 263 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 802 of 21,337 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 120 of 11,087 other records.

      leastmost

    Questions

    How many calories are in ahold dry roasted macadamia nuts?
    1 onz (28 g): 200 calories; protein: 2 g, carbohydrates: 4 g, fat: 21 g.
    How much protein is in ahold dry roasted macadamia nuts?
    7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ahold dry roasted macadamia nuts?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy714 kcal
    Protein7.1 g
    Total lipid (fat)75 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K357 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total monounsaturated57.1 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905314, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.