Hy-vee black pearl medley

USDA name: Black pearl medley

Brandedby Hy-Vee, Inc.

160 calories in 0.25 cup (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 73.3 g, fat: 1.1 g.

Serving
1
= 45 g
160KCAL

Hy-vee black pearl medley, 0.25 cup (45 g)

160 calories

Protein
6 g
Carbs
33 g
Fat
0.5 g
Fiber
5 g
Sugars
—

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Long grain parboiled brown rice, Black barley, Daikon radish seed.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
075450134711
Category
Flavored Rice Dishes
Label updated
2018-06-14

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 739 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 9 of 741 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 52 of 741 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 13 of 738 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 38 of 738 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 23 of 738 other records.

    leastmost

Questions

How many calories are in hy-vee black pearl medley?
0.25 cup (45 g): 160 calories; protein: 6 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in hy-vee black pearl medley?
13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee black pearl medley?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy356 kcal
Protein13.3 g
Total lipid (fat)1.1 g
Carbohydrate, by difference73.3 g
Fiber, total dietary11.1 g
Calcium, Ca44 mg
Iron, Fe4 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063151, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.