How many calories are in huttons 4x4 sliced ham 1kg?

None (30 g): 44 calories; protein: 3.7 g, carbohydrates: 1.8 g, fat: 2.4 g.

How much protein is in huttons 4x4 sliced ham 1kg?

12.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in huttons 4x4 sliced ham 1kg?

estimated 6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Huttons 4x4 Sliced Ham 1kg

Brandedby No Brand Owner supplied for New Zealand Data

44 calories in None (30 g). Per 100 g, protein: 12.3 g, carbohydrates: 6 g, fat: 8 g.

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Serving

= 30 g

Where the calories come from

Huttons 4x4 Sliced Ham 1kg, None (30 g)

44 calories

Protein3.7 g34% of calories
Carbs1.8 g17% of calories
incl. 0.2 g sugars
Fat2.4 g50% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (30 g)

Amount per serving
Calories44

% Daily Value*

Total Fat 2.4 g3%

Saturated Fat 0.9 g5%

Cholesterol —

Sodium 242 mg11%

Total Carbohydrate 1.8 g1%

Total Sugars 0.2 g

Protein 3.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork, Water, Potato Starch, Soy Protein, Acidity Regulators (326, 262), Sugar, Salt, Thickeners (1442, 407A, 508), Mineral Salts (451, 452), Dextrose , Antioxidant, Flavour (Smoke), Preservative, Rice Flour

Brand: Huttons
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9415421016874
Category: Ham/Cold Meats
Label updated: 2021-06-18

Questions

How many calories are in huttons 4x4 sliced ham 1kg?: None (30 g): 44 calories; protein: 3.7 g, carbohydrates: 1.8 g, fat: 2.4 g.
How much protein is in huttons 4x4 sliced ham 1kg?: 12.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in huttons 4x4 sliced ham 1kg?: estimated 6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	147 kcal
Protein	12.3 g
Total lipid (fat)	8 g
Carbohydrate, by difference	6 g
Total Sugars	0.67 g
Sodium, Na	807 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182968, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.