How many calories are in hungry jack buttermilk pancake & waffle mix with candy bits?

0.5 cup (54 g): 190 calories; protein: 5 g, carbohydrates: 39 g, fat: 1.5 g.

How much protein is in hungry jack buttermilk pancake & waffle mix with candy bits?

9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in hungry jack buttermilk pancake & waffle mix with candy bits?

estimated 72.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hungry jack buttermilk pancake & waffle mix with candy bits

USDA name: Buttermilk pancake & waffle mix with candy bits

Brandedby The J.M. Smucker Company

190 calories in 0.5 cup (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 72.2 g, fat: 2.8 g.

Serving

= 54 g

Hungry jack buttermilk pancake & waffle mix with candy bits, 0.5 cup (54 g)

190 calories

Protein: 5 g
Carbs: 39 g
Fat: 1.5 g
Fiber: —
Sugars: 11 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 cup (54 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 39 g14%

Total Sugars 11 g

Protein 5 g

Calcium 150 mg12%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µg
Riboflavin (B2)20% 0.25 mg
Vitamin B618% 0.3 mg
Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron15% 2.7 mg
Calcium12% 150 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Candy bits (sugar, Vegetable oil [palm and palm kernel], Modified cornstarch, Confectioner's glaze, Soy lecithin, Yellow 5, Red 40, Blue 1, Yellow 6), Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Calcium carbonate, Corn starch, Artificial flavor, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand: Hungry jack
Made by: The J.M. Smucker Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 051500101636
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-08-09

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 26 of 3,248 other records.
leastmost
Calcium
Higher than 91%
Same value as 6 of 3,146 other records.
leastmost
Protein
Higher than 81%
Same value as 10 of 3,313 other records.
leastmost
Sodium
Higher than 80%
Same value as 5 of 3,311 other records.
leastmost
Calories
Lower than 79%
Same value as 16 of 3,322 other records.
leastmost
Sugars
Lower than 67%
Same value as 6 of 3,298 other records.
leastmost

Questions

How many calories are in hungry jack buttermilk pancake & waffle mix with candy bits?: 0.5 cup (54 g): 190 calories; protein: 5 g, carbohydrates: 39 g, fat: 1.5 g.
How much protein is in hungry jack buttermilk pancake & waffle mix with candy bits?: 9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack buttermilk pancake & waffle mix with candy bits?: estimated 72.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	352 kcal
Protein	9.3 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	72.2 g
Total Sugars	20.4 g
Calcium, Ca	278 mg
Iron, Fe	5 mg
Sodium, Na	889 mg
Thiamin	0 mg
Riboflavin	0.47 mg
Niacin	3.7 mg
Vitamin B-6	0.56 mg
Vitamin B-12	1.7 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1628099, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.