Humminghemp spicy hemp heart snacks, Spicy

USDA name: Spicy hemp heart snacks, Spicy

Brandedby Humming Hemp, Llc

170 calories in 3 Tbsp (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 10 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Humminghemp spicy hemp heart snacks, Spicy, 3 Tbsp (30 g)

170 calories

Protein
10 g
Carbs
3 g
Fat
14 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 10 g
Calcium 20.1 mg2%
Iron 2.3 mg13%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Niacin (B3)16% 2.6 mg
  • Vitamin B612% 0.2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate5% 18 µg

minerals

% of the Daily Value in this serving

  • Manganese91% 2.1 mg
  • Copper56% 0.5 mg
  • Magnesium48% 200 mg
  • Phosphorus38% 470 mg
  • Zinc25% 2.8 mg
  • Iron13% 2.3 mg
  • Potassium8% 370 mg
  • Sodium2% 54.9 mg
  • Calcium2% 20.1 mg

Ingredients

Raw shelled hemp seeds, Organic onion, Organic smoked paprika, Organic garlic, Organic salt, Organic guajillo pepper, Organic cayenne, Organic tomato powder, Organic citric acid, Organic black pepper

Brand
Humminghemp
Made by
Humming Hemp, Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
852368008255
Category
Other Grains & Seeds
Label updated
2021-05-20

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 526 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 39 of 1,090 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 16 of 1,091 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 12 of 1,088 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 30 of 1,091 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 44 of 1,083 other records.

    leastmost

Questions

How many calories are in humminghemp spicy hemp heart snacks, spicy?
3 Tbsp (30 g): 170 calories; protein: 10 g, carbohydrates: 3 g, fat: 14 g.
How much protein is in humminghemp spicy hemp heart snacks, spicy?
33.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in humminghemp spicy hemp heart snacks, spicy?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy567 kcal
Protein33.3 g
Total lipid (fat)46.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe7.7 mg
Magnesium, Mg667 mg
Phosphorus, P1,567 mg
Potassium, K1,233 mg
Sodium, Na183 mg
Zinc, Zn9.3 mg
Copper, Cu1.7 mg
Manganese, Mn7 mg
Thiamin1 mg
Riboflavin0.33 mg
Niacin8.7 mg
Vitamin B-60.67 mg
Folate, total60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated36.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467407, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.