How many calories are in hu mint snacking dark chocolate gems, mint?

2 Tbsp (30 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.

How much protein is in hu mint snacking dark chocolate gems, mint?

10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in hu mint snacking dark chocolate gems, mint?

36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hu mint snacking dark chocolate gems, Mint

USDA name: Mint snacking dark chocolate gems, Mint

Brandedby Hu Products Llc

180 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 43.3 g.

Serving

= 30 g

Hu mint snacking dark chocolate gems, Mint, 2 Tbsp (30 g)

180 calories

Protein: 3 g
Carbs: 14 g
Fat: 13 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Cholesterol —

Sodium 9.9 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 3 g

Calcium 33.9 mg3%

Iron 4 mg22%

Potassium 239 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron22% 4 mg
Potassium5% 239 mg
Calcium3% 33.9 mg

Little or none: Sodium.

Ingredients

Organic cacao*, Organic unrefined coconut sugar, Organic cocoa butter*, Organic peppermint oil.

Brand: HU
Made by: Hu Products Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 850024267350
Category: Chocolate
Label updated: 2022-09-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 1 of 4,787 other records.
leastmost
Iron
Higher than 97%
Same value as 31 of 10,019 other records.
leastmost
Calories
Higher than 91%
Same value as 244 of 10,339 other records.
leastmost
Total fat
Higher than 90%
Same value as 77 of 10,327 other records.
leastmost
Protein
Higher than 90%
Same value as 313 of 10,317 other records.
leastmost
Fiber
Higher than 89%
Same value as 204 of 10,151 other records.
leastmost

Questions

How many calories are in hu mint snacking dark chocolate gems, mint?: 2 Tbsp (30 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in hu mint snacking dark chocolate gems, mint?: 10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hu mint snacking dark chocolate gems, mint?: 36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	600 kcal
Protein	10 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	10 g
Total Sugars	26.7 g
Sugars, added	26.7 g
Calcium, Ca	113 mg
Iron, Fe	13.3 mg
Potassium, K	797 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	133 iu
Fatty acids, total saturated	26.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479390, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.