Ht traders swiss gruyere shredded cheese, Swiss gruyere

USDA name: Swiss gruyere shredded cheese, Swiss gruyere

Brandedby Harris-Teeter Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 7.1 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: less sodium than 95%, and more protein than 90%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ht traders swiss gruyere shredded cheese, Swiss gruyere, 1/4 cup (28 g)

110 calories

  • Protein8 g29% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g64% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 59.9 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Swiss cheese (cultured pasteurized milk, Salt, Enzymes), Gruyere cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Corn starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203670547
Category
Cheese
Label updated
2021-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 106 of 16,740 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

Questions

How many calories are in ht traders swiss gruyere shredded cheese, swiss gruyere?
1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in ht traders swiss gruyere shredded cheese, swiss gruyere?
28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in ht traders swiss gruyere shredded cheese, swiss gruyere?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144326, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.