Ht traders sprouted & ancient grain blend multigrain pasta, Penne rigate

USDA name: Sprouted & ancient grain blend multigrain pasta, Penne rigate

Brandedby Harris-Teeter Inc.

190 calories in 3/4 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Ht traders sprouted & ancient grain blend multigrain pasta, Penne rigate, 3/4 cup (56 g)

190 calories

  • Protein8 g16% of calories
  • Carbs40 g80% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size3/4 cup (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sprouted whole wheat, Semolina, Ancient grains blend (whole grain quinoa flour, Whole grain millet flour, Whole grain sorghum flour).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07203672294
Category
Pasta by Shape & Type
Label updated
2021-04-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 355 of 6,368 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 114 of 6,360 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 9 of 3,443 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 231 of 6,379 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 311 of 6,365 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 2,639 of 6,019 other records.

    leastmost

Questions

How many calories are in ht traders sprouted & ancient grain blend multigrain pasta, penne rigate?
3/4 cup (56 g): 190 calories; protein: 8 g, carbohydrates: 40 g, fat: 1 g.
How much protein is in ht traders sprouted & ancient grain blend multigrain pasta, penne rigate?
14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ht traders sprouted & ancient grain blend multigrain pasta, penne rigate?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy339 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K304 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.