Ht traders multigrain socrisp pita chips, Multigrain

USDA name: Multigrain socrisp pita chips, Multigrain

Brandedby Harris-Teeter Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Other Snacks, per 100 g: more calories than 77%, and more iron than 75%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Ht traders multigrain socrisp pita chips, Multigrain, 1 oz (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs16 g43% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g42% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole wheat flour, Enriched flour (unbleached, Unbromated wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin, [vitamin b2], Folic acid), Yeast, Salt, Sugar, Rye flour, Crushed rye, Crushed wheat, Crushed oats, Crushed barley, Crushed corn, Sesame seed, Flaxseed, Natural rye sour, Millet, Malt, Canola and/or soybean oil, Sea salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
07203670673
Category
Other Snacks
Label updated
2021-04-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 126 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 338 of 7,946 other records.

    leastmost

Questions

How many calories are in ht traders multigrain socrisp pita chips, multigrain?
1 oz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in ht traders multigrain socrisp pita chips, multigrain?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ht traders multigrain socrisp pita chips, multigrain?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144333, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.