Ht traders medium black bean & white corn premium salsa, Medium black bean & white corn

USDA name: Medium black bean & white corn premium salsa, Medium black bean & white corn

Brandedby Harris-Teeter Inc.

25 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 15.6 g, fat: 0 g.

Serving
1
= 32 g
25KCAL

Ht traders medium black bean & white corn premium salsa, Medium black bean & white corn, 2 Tbsp (32 g)

25 calories

Protein
1.0 g
Carbs
5 g
Fat
0 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Tomatoes, White corn, Water, Black beans, Apple cider vinegar, Tomato paste, Fresh yellow onions, Jalapeno peppers, Green chilies, Salt, Red bell peppers (bell peppers, Water, Citric acid, Calcium chloride) fresh green onions, Cilantro, Dehydrated onions, Lime juice, Granulated garlic, Spices, Sugar, Xanthan gum.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072036761514
Category
Dips & Salsa
Label updated
2021-04-09

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 17 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,851 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 19 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 117 of 6,335 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 26 of 6,913 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

Questions

How many calories are in ht traders medium black bean & white corn premium salsa, medium black bean & white corn?
2 Tbsp (32 g): 25 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in ht traders medium black bean & white corn premium salsa, medium black bean & white corn?
3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ht traders medium black bean & white corn premium salsa, medium black bean & white corn?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein3.1 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary3.1 g
Total Sugars9.4 g
Calcium, Ca62 mg
Iron, Fe0 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068236, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.