Ht traders korean style beef with white rice, Korean style beef

USDA name: Korean style beef with white rice, Korean style beef

Brandedby Harris-Teeter Inc.

331 calories in 1 package (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.9 g, fat: 3.2 g.

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Serving
1
= 283 g
331KCAL
Where the calories come from

Ht traders korean style beef with white rice, Korean style beef, 1 package (283 g)

331 calories

  • Protein16 g20% of calories
  • Carbs45 g55% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g25% of calories

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 730 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 16 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.6 mg

Ingredients

Cooked rice (water, Rice (enriched long grain parboiled rice, Iron (ferric orthophosphate), Niacin, Thiamin {thiamin mononitrate}, And folic acid], Salt), Water, Beef an starch steak strip (beef, Water, Less than 2% of corn starch, Salt, Natural flavor, Spice), Broccoli, Grilled onion, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol [to preserve freshness]), Brown sugar, Onion, Canola oil, Honey, Modified food starch, Salt, Sesame oil, Garlic, Onion powder, Black pepper, Xanthan gum.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1 package
Barcode (GTIN/UPC)
07203671120
Category
Frozen Dinners & Entrees
Label updated
2021-04-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 33 of 5,005 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 13 of 5,004 other records.

    leastmost

Questions

How many calories are in ht traders korean style beef with white rice, korean style beef?
1 package (283 g): 331 calories; protein: 16 g, carbohydrates: 45 g, fat: 9 g.
How much protein is in ht traders korean style beef with white rice, korean style beef?
5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in ht traders korean style beef with white rice, korean style beef?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein5.7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.7 g
Total Sugars1.1 g
Calcium, Ca14 mg
Iron, Fe0.95 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU35 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.