Ht traders golden almond granola made with whole grain oats, Golden raisins, Honey, Almonds & sunflower seeds, Golden almond

USDA name: Golden almond granola made with whole grain oats, Golden raisins, Honey, Almonds & sunflower seeds, Golden almond

Brandedby Harris-Teeter Inc.

120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 14.3 g.

Serving
1
= 28 g
120KCAL

Ht traders golden almond granola made with whole grain oats, Golden raisins, Honey, Almonds & sunflower seeds, Golden almond, 1/4 cup (28 g)

120 calories

Protein
3 g
Carbs
18 g
Fat
4 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 12.9 mg1%
Iron 1.0 mg6%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 96 mg
  • Sodium1% 24.9 mg
  • Calcium1% 12.9 mg

Ingredients

Whole grain oats, Cane sugar, Canola oil, Golden raisins, Honey, Whole almonds (tree nuts), Natural almond extract, Sunflower seeds, Natural vanilla flavoring, Salt.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203672464
Category
Cereal
Label updated
2021-04-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 84%

    Same value as 43 of 7,842 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 77 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 56 of 7,843 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 6 of 6,016 other records.

    leastmost

Questions

How many calories are in ht traders golden almond granola made with whole grain oats, golden raisins, honey, almonds & sunflower seeds, golden almond?
1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in ht traders golden almond granola made with whole grain oats, golden raisins, honey, almonds & sunflower seeds, golden almond?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ht traders golden almond granola made with whole grain oats, golden raisins, honey, almonds & sunflower seeds, golden almond?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca46 mg
Iron, Fe3.6 mg
Potassium, K343 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143544, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.