Ht traders apple & cinnamon filled crepes, Apple & cinnamon

USDA name: Apple & cinnamon filled crepes, Apple & cinnamon

Brandedby Harris-Teeter Inc.

250 calories in 3 Crepes (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 37.5 g, fat: 3.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less iron than 95%, and less sodium than 95%.

Compare with another food →

Serving
1
= 120 g
250KCAL
Where the calories come from

Ht traders apple & cinnamon filled crepes, Apple & cinnamon, 3 Crepes (120 g)

250 calories

  • Protein8 g13% of calories
  • Carbs45 g71% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat4.5 g16% of calories

Nutrition Facts

Serving size3 Crepes (120 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 80.4 mg27%
Sodium 320 mg14%
Total Carbohydrate 45 g16%
Dietary Fiber 4 g14%
Total Sugars 16 g
Includes Added Sugars 11 g22%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium5% 69.6 mg
  • Iron4% 0.8 mg
  • Potassium3% 160 mg

Ingredients

Water, Wheat flour, Apple and cinnamon filling (sugar, Apple puree, Corn starch, Concentrated lemon juice, Cinnamon powder, Water), Free range eggs, Whey powder, Rye flour, Rapeseed oil, Salt, Baking powder (leavening [sodium acid pyrophosphate, Baking soda], Wheat starch).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
3 Crepes
Barcode (GTIN/UPC)
072036736819
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-09-22

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 2 of 896 other records.

    leastmost
  • Sodium

    Lower than 95%

    Same value as 2 of 904 other records.

    leastmost
  • Total fat

    Lower than 92%

    Same value as 0 of 905 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 2 of 906 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 5 of 903 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 1 of 907 other records.

    leastmost

Questions

How many calories are in ht traders apple & cinnamon filled crepes, apple & cinnamon?
3 Crepes (120 g): 250 calories; protein: 8 g, carbohydrates: 45 g, fat: 4.5 g.
How much protein is in ht traders apple & cinnamon filled crepes, apple & cinnamon?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ht traders apple & cinnamon filled crepes, apple & cinnamon?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy208 kcal
Protein6.7 g
Total lipid (fat)3.8 g
Carbohydrate, by difference37.5 g
Fiber, total dietary3.3 g
Total Sugars13.3 g
Sugars, added9.2 g
Calcium, Ca58 mg
Iron, Fe0.67 mg
Potassium, K133 mg
Sodium, Na267 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655446, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.