Ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs

USDA name: 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs

Brandedby Harris-Teeter Inc.

220 calories in 1.3 onz (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 50 g, fat: 39.5 g.

Serving
1
= 38 g
220KCAL

Ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs, 1.3 onz (38 g)

220 calories

Protein
3 g
Carbs
19 g
Fat
15 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1.3 onz (38 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Cocoa liquor, Sugar, Caramelized cocoa nibs 12% (cocoa nibs, Sugar), Cocoa powder, Soy lecithin (an emulsifier). Dark chocolate: cocoa solids minimum 70%

    Brand
    Ht traders
    Made by
    Harris-Teeter Inc.
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    07203671032
    Category
    Chocolate
    Label updated
    2022-12-17

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 8 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 9 of 10,276 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 38 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 25 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
    1.3 onz (38 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 15 g.
    How much protein is in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
    7.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
    36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy579 kcal
    Protein7.9 g
    Total lipid (fat)39.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary13.2 g
    Total Sugars26.3 g
    Calcium, Ca0 mg
    Iron, Fe4.7 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448083, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.