Ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs

USDA name: 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs

Brandedby Harris-Teeter Inc.

220 calories in 1.3 oz (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 50 g, fat: 39.5 g.

Among the other records in Chocolate, per 100 g: more fiber than 95%, and less sugars than 90%.

Compare with another food →

Serving
1
= 38 g
220KCAL
Where the calories come from

Ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, Cocoa nibs, 1.3 oz (38 g)

220 calories

  • Protein3 g5% of calories
  • Carbs19 g34% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat15 g61% of calories

Nutrition Facts

Serving size1.3 oz (38 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 10 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cocoa liquor, Sugar, Caramelized cocoa nibs 12% (cocoa nibs, Sugar), Cocoa powder, Soy lecithin (an emulsifier). Dark chocolate: cocoa solids minimum 70%

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1.3 oz
Barcode (GTIN/UPC)
07203671032
Category
Chocolate
Label updated
2022-12-17

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 8 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 9 of 10,169 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 37 of 10,228 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 24 of 10,216 other records.

    leastmost

Questions

How many calories are in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
1.3 oz (38 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
7.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ht traders 70% cocoa belgian extra dark chocolate with cocoa nibs, cocoa nibs?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy579 kcal
Protein7.9 g
Total lipid (fat)39.5 g
Carbohydrate, by difference50 g
Fiber, total dietary13.2 g
Total Sugars26.3 g
Calcium, Ca0 mg
Iron, Fe4.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448083, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.