Hp raspberry gourmet linzers cookies, Raspberry

USDA name: Raspberry gourmet linzers cookies, Raspberry

Brandedby Harvard Pastry & Baking Corporation

estimated 93 calories in 1 cookles (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 22.5 g.

Serving
1
= 20 g
93EST. KCAL

Hp raspberry gourmet linzers cookies, Raspberry, 1 cookles (20 g)

93 calories

Estimated calories

Protein
1 g
Carbs
12 g
Fat
4.5 g
Fiber
0 g
Sugars
6 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cookles (20 g)
Amount per serving
Calories93
Estimated
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 40 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Raspberry jam (sugar, Raspberries, Glucose syrup, Water, Glycerin, Pectin, Citric acid, Sodium alginate, Natural flavors, Calcium citrate and calcium phosphate), Palm oil, Cane sugar, Whole eggs, Water, Sea salt, Vanilla flavor (glycerin, Natural flavor, Vanilla bean extractive, Water, Natural color [caramel]).

Brand
HP
Made by
Harvard Pastry & Baking Corporation
Label serving
1 cookles
Barcode (GTIN/UPC)
600559128462
Category
Cookies & Biscuits
Label updated
2022-09-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 177 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 66 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 315 of 13,023 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 110 of 12,729 other records.

    leastmost

Questions

How many calories are in hp raspberry gourmet linzers cookies, raspberry?
1 cookles (20 g): estimated 93 calories; protein: 1 g, carbohydrates: 12 g, fat: 4.5 g.
How much protein is in hp raspberry gourmet linzers cookies, raspberry?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hp raspberry gourmet linzers cookies, raspberry?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365618, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.