House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray

Brandedby House Foods America Corporation

estimated 117 calories in About two 3oz (85g) Serving (90 ml). Per 100 g, protein: estimated 1 g, carbohydrates: estimated 3 g, fat: estimated 8 g.

Serving
1
≈ 90 g (estimated)
117EST. KCAL

House Foods Organic Super Firm Tofu Cutlet with Lightly Browned Edges 6.5oz Tray, About two 3oz (85g) Serving (90 ml)

117 calories

Estimated calories

Protein
0.9 gEstimated
Carbs
2.7 gEstimated
Fat
7.2 gEstimated
Fiber
1.8 gEstimated
Sugars
0.9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeAbout two 3oz (85g) Serving (90 ml)
Amount per serving
Calories117
Estimated
% Daily Value*
Total Fat 7.2 gEstimated9%
Saturated Fat 0.9 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 13.5 mgEstimated1%
Total Carbohydrate 2.7 gEstimated1%
Dietary Fiber 1.8 gEstimated6%
Total Sugars 0.9 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 0.9 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 153 mgEstimated12%
Iron 1.9 mgEstimated11%
Potassium 171 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium12% 153 mgEstimated
    • Iron11% 1.9 mgEstimated
    • Potassium4% 171 mgEstimated
    • Sodium1% 13.5 mgEstimated

    Ingredients

    Water, organic soybeans, organic canola oil, calcium sulfate, calcium chloride.

    Brand
    House Foods
    Made by
    House Foods America Corporation
    Label serving
    About two 3oz (85g) Serving
    Barcode (GTIN/UPC)
    00076371021050
    Category
    Grain Based Products / Meals
    Label updated
    2024-04-12

    How it compares

    Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates (estimated)

      Lower than 100%

      Same value as 0 of 121 other records.

      leastmost

    • Protein (estimated)

      Lower than 99%

      Same value as 0 of 121 other records.

      leastmost

    • Calcium (estimated)

      Higher than 99%

      Same value as 0 of 120 other records.

      leastmost

    • Sodium (estimated)

      Lower than 98%

      Same value as 0 of 121 other records.

      leastmost

    • Total fat (estimated)

      Higher than 97%

      Same value as 0 of 120 other records.

      leastmost

    • Sugars (estimated)

      Lower than 85%

      Same value as 0 of 121 other records.

      leastmost

    Questions

    How many calories are in house foods organic super firm tofu cutlet with lightly browned edges 6.5oz tray?
    About two 3oz (85g) Serving (90 ml): estimated 117 calories; protein: estimated 0.9 g, carbohydrates: estimated 2.7 g, fat: estimated 7.2 g.
    How much protein is in house foods organic super firm tofu cutlet with lightly browned edges 6.5oz tray?
    estimated 1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in house foods organic super firm tofu cutlet with lightly browned edges 6.5oz tray?
    estimated 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 17 reported nutrients, per 100 ml+
    Energy130 kcal
    Protein1 g
    Total lipid (fat)8 g
    Carbohydrate, by difference3 g
    Fiber, total dietary2 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca170 mg
    Iron, Fe2.1 mg
    Potassium, K190 mg
    Sodium, Na15 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total monounsaturated3 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2718045, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.