House foods baked tofu bar, Savory

USDA name: Baked tofu bar, Savory

Brandedby House Foods America Corporation

60 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 7.1 g, fat: 12.5 g.

Serving
1
= 28 g
60KCAL

House foods baked tofu bar, Savory, 1 onz (28 g)

60 calories

Protein
5 g
Carbs
2 g
Fat
3.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 80.1 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Calcium6% 80.1 mg
    • Iron4% 0.72 mg

    Ingredients

    Water, Soybeans, Calcium sulfate, Salt, Cane sugar, Glucono delta lactone, Natural onion flavor, Yeast extract.

    Brand
    House foods
    Made by
    House Foods America Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    076371035002
    Category
    Other Meats
    Label updated
    2018-06-26

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 2 of 1,955 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 14 of 1,773 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 5 of 2,310 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 11 of 2,284 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 10 of 2,308 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 157 of 2,313 other records.

      leastmost

    Questions

    How many calories are in house foods baked tofu bar, savory?
    1 onz (28 g): 60 calories; protein: 5 g, carbohydrates: 2 g, fat: 3.5 g.
    How much protein is in house foods baked tofu bar, savory?
    17.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in house foods baked tofu bar, savory?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein17.9 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca286 mg
    Iron, Fe2.6 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916450, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.