How many calories are in house-autry stone ground dinner grits, roasted garlic & butter?

0.33 cup (57 g): 210 calories; protein: 6 g, carbohydrates: 39 g, fat: 3.5 g.

How much protein is in house-autry stone ground dinner grits, roasted garlic & butter?

10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in house-autry stone ground dinner grits, roasted garlic & butter?

59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

House-autry stone ground dinner grits, Roasted garlic & butter

USDA name: Stone ground dinner grits, Roasted garlic & butter

Brandedby House-Autry Mills Inc.

210 calories in 0.33 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 68.4 g, fat: 6.1 g.

Serving

= 57 g

House-autry stone ground dinner grits, Roasted garlic & butter, 0.33 cup (57 g)

210 calories

Protein: 6 g
Carbs: 39 g
Fat: 3.5 g
Fiber: 5 g
Sugars: 2 g

Nutrition Facts

Serving size0.33 cup (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 470 mg20%

Total Carbohydrate 39 g14%

Dietary Fiber 5 g18%

Total Sugars 2 g

Protein 6 g

Calcium 39.9 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium20% 470 mg
Iron4% 0.72 mg
Calcium3% 39.9 mg

Ingredients

Stone ground yellow corn grits, Butter (cream [milk], Salt), Garlic, Whey (milk), Buttermilk, Salt, Spices, Natural flavor.

Brand: House-autry
Made by: House-Autry Mills Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 073484600356
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 90%
Same value as 1 of 532 other records.
leastmost
Calories
Higher than 84%
Same value as 5 of 537 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 2 of 534 other records.
leastmost
Sodium
Higher than 73%
Same value as 0 of 536 other records.
leastmost
Total fat
Higher than 72%
Same value as 1 of 535 other records.
leastmost
Calcium
Higher than 70%
Same value as 7 of 525 other records.
leastmost

Questions

How many calories are in house-autry stone ground dinner grits, roasted garlic & butter?: 0.33 cup (57 g): 210 calories; protein: 6 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in house-autry stone ground dinner grits, roasted garlic & butter?: 10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in house-autry stone ground dinner grits, roasted garlic & butter?: 59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	10.5 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	8.8 g
Total Sugars	3.5 g
Calcium, Ca	70 mg
Iron, Fe	1.3 mg
Sodium, Na	825 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	351 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900666, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.