House autry spicy chicken seasoned breading mix, Spicy chicken

USDA name: Spicy chicken seasoned breading mix, Spicy chicken

Brandedby House-Autry Mills Inc.

45 calories in 2 tbsp (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sodium than 99%, and more iron than 94%.

Compare with another food →

Serving
1
= 14 g
45KCAL
Where the calories come from

House autry spicy chicken seasoned breading mix, Spicy chicken, 2 tbsp (14 g)

45 calories

  • Protein1.0 g9% of calories
  • Carbs9 g80% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size2 tbsp (14 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 37.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron6% 1.0 mg
  • Calcium1% 12 mg
  • Potassium1% 37.9 mg

Ingredients

Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices and coloring, Whey (milk), Whey protein concentrate (milk), Sodium bicarbonate, Extractives of paprika, Natural flavor, Celery, Soy flour, Egg.

Brand
House autry
Made by
House-Autry Mills Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
073484144256
Category
Bread & Muffin Mixes
Label updated
2020-08-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 7 of 1,007 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 23 of 1,041 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 6 of 1,039 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 39 of 999 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 0 of 465 other records.

    leastmost

Questions

How many calories are in house autry spicy chicken seasoned breading mix, spicy chicken?
2 tbsp (14 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in house autry spicy chicken seasoned breading mix, spicy chicken?
7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in house autry spicy chicken seasoned breading mix, spicy chicken?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca86 mg
Iron, Fe7.1 mg
Potassium, K271 mg
Sodium, Na5,214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676890, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.