House-autry oven baked gluten-free seasoned coating mix

USDA name: Oven baked gluten-free seasoned coating mix

Brandedby House-Autry Mills Inc.

45 calories in 1 1/3 Tbsp (12 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 0 g.

Serving
1
= 12 g
45KCAL

House-autry oven baked gluten-free seasoned coating mix, 1 1/3 Tbsp (12 g)

45 calories

Protein
1.0 g
Carbs
9 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 1/3 Tbsp (12 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 3 mg0%
Iron 0 mg0%
Potassium 25 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium1% 25 mg

Little or none: Calcium, Iron.

Ingredients

Rice flour, Stone ground whole grain yellow cornmeal, Salt, Raisin juice concentrate, Honey, Spices and coloring, Soybean oil, Celery.

Brand
House-autry
Made by
House-Autry Mills Inc.
Label serving
1 1/3 Tbsp
Barcode (GTIN/UPC)
073484294401
Category
Bread & Muffin Mixes
Label updated
2020-04-26

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 1 of 1,046 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 151 of 1,012 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 159 of 1,005 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 175 of 1,022 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 466 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 309 of 1,046 other records.

    leastmost

Questions

How many calories are in house-autry oven baked gluten-free seasoned coating mix?
1 1/3 Tbsp (12 g): 45 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in house-autry oven baked gluten-free seasoned coating mix?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in house-autry oven baked gluten-free seasoned coating mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein8.3 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca25 mg
Iron, Fe0 mg
Potassium, K208 mg
Sodium, Na3,333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397149, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.