House autry garlic parmesan seasoned coating mix, Garlic parmesan

USDA name: Garlic parmesan seasoned coating mix, Garlic parmesan

Brandedby House-Autry Mills Inc.

30 calories in 1 1/3 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 0 g.

Serving
1
= 9 g
30KCAL

House autry garlic parmesan seasoned coating mix, Garlic parmesan, 1 1/3 Tbsp (9 g)

30 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 1/3 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 1.0 mg6%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron6% 1.0 mg
    • Potassium1% 35 mg
    • Calcium1% 8 mg

    Ingredients

    Bleached wheat flour, Whole grain corn meal, Garlic, Salt, Parmesan cheese (whole milk, Cultures, Salt, Enzymes), Soybean oil, Dextrose, Spices and coloring, Onion, Yeast, Soy flour, Egg.

    Brand
    House autry
    Made by
    House-Autry Mills Inc.
    Label serving
    1 1/3 Tbsp
    Barcode (GTIN/UPC)
    073484194008
    Category
    Bread & Muffin Mixes
    Label updated
    2023-08-30

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 2 of 1,012 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 0 of 466 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 4 of 1,046 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 57 of 1,050 other records.

      leastmost

    Questions

    How many calories are in house autry garlic parmesan seasoned coating mix, garlic parmesan?
    1 1/3 Tbsp (9 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in house autry garlic parmesan seasoned coating mix, garlic parmesan?
    11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in house autry garlic parmesan seasoned coating mix, garlic parmesan?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein11.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca89 mg
    Iron, Fe11.1 mg
    Potassium, K389 mg
    Sodium, Na2,889 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657285, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.