House autry garlic parmesan seasoned coating mix, Garlic parmesan

USDA name: Garlic parmesan seasoned coating mix, Garlic parmesan

Brandedby House-Autry Mills Inc.

30 calories in 1 1/3 Tbsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 99%, and more sodium than 93%.

Compare with another food →

Serving
1
= 9 g
30KCAL
Where the calories come from

House autry garlic parmesan seasoned coating mix, Garlic parmesan, 1 1/3 Tbsp (9 g)

30 calories

  • Protein1.0 g13% of calories
  • Carbs6 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 1/3 Tbsp (9 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 1.0 mg6%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073484194008 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.0 mg
  • Potassium1% 35 mg
  • Calcium1% 8 mg

Ingredients

Bleached wheat flour, Whole grain corn meal, Garlic, Salt, Parmesan cheese (whole milk, Cultures, Salt, Enzymes), Soybean oil, Dextrose, Spices and coloring, Onion, Yeast, Soy flour, Egg.

Brand
House autry
Made by
House-Autry Mills Inc.
Label serving
1 1/3 Tbsp
Barcode (GTIN/UPC)
073484194008
Category
Bread & Muffin Mixes
Label updated
2023-08-30

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 1,007 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 4 of 1,034 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 465 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 51 of 1,039 other records.

    leastmost

Questions

How many calories are in house autry garlic parmesan seasoned coating mix, garlic parmesan?
1 1/3 Tbsp (9 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in house autry garlic parmesan seasoned coating mix, garlic parmesan?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in house autry garlic parmesan seasoned coating mix, garlic parmesan?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe11.1 mg
Potassium, K389 mg
Sodium, Na2,889 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657285, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.