Hot pockets turkey & colby on a soft roll sandwich

USDA name: Turkey & colby on a soft roll sandwich

Brandedby Nestle Usa Inc.

250 calories in 1 Sandwich (92g). Per 100 g, protein: 13 g, carbohydrates: 31.5 g, fat: 10.9 g.

Among the other records in Frozen Bread & Dough, per 100 g: more protein than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 92 g
250KCAL
Where the calories come from

Hot pockets turkey & colby on a soft roll sandwich, 1 Sandwich (92g)

250 calories

  • Protein12 g19% of calories
  • Carbs29 g46% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat10 g35% of calories

Nutrition Facts

Serving size1 Sandwich (92g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 740 mg32%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 2 mg11%
Potassium 124 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 043695782462 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Calcium13% 170 mg
  • Iron11% 2 mg
  • Potassium3% 124 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized process colby cheese (colby cheese [milk, Cheese culture, Salt, Enzymes], Water, Cream, Sodium phosphate, Sorbic acid [preservative], Paprika and annatto [color]), Water, Turkey (white turkey meat, Turkey broth, Isolated soy protein, Salt, Sodium phosphate, Sugar, Flavoring), Sugar, Margarine (palm oil, Water, Soybean oil, Contains 2% or less of: sugar, Monoglycerides, Soybean lecithin [soy], Potassium sorbate and citric acid [preservatives], Annatto/turmeric [color], Vitamin a palmitate added), Eggs, Skim milk, Salt, Yeast (yeast, Sorbitan monostearate, Ascorbic acid)

Brand
Hot pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich (92g)
Barcode (GTIN/UPC)
0043695782462
Category
Frozen Bread & Dough
Label updated
2023-05-23

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 1,098 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 0 of 1,101 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 1 of 1,087 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 1 of 1,100 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 0 of 632 other records.

    leastmost
  • Fiber

    Lower than 77%

    Same value as 11 of 1,095 other records.

    leastmost

Questions

How many calories are in hot pockets turkey & colby on a soft roll sandwich?
1 Sandwich (92g): 250 calories; protein: 12 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in hot pockets turkey & colby on a soft roll sandwich?
13 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets turkey & colby on a soft roll sandwich?
30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy272 kcal
Protein13 g
Total lipid (fat)10.9 g
Carbohydrate, by difference31.5 g
Fiber, total dietary1.1 g
Total Sugars5.4 g
Sugars, added3.3 g
Calcium, Ca185 mg
Iron, Fe2.2 mg
Potassium, K135 mg
Sodium, Na804 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566130, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.