HOT POCKETS Pepperoni Pizza 4 oz. Sandwich

Brandedby Société des Produits Nestlé S.A.

290 calories in 1 sandwich (113 g). Per 100 g, protein: 8 g, carbohydrates: 31.9 g, fat: 10.6 g.

Among the other records in Sandwiches/Filled Rolls/Wraps, per 100 g: more carbohydrates than 90%, and less fiber than 88%.

Compare with another food →

Serving
1
= 113 g
290KCAL
Where the calories come from

HOT POCKETS Pepperoni Pizza 4 oz. Sandwich, 1 sandwich (113 g)

290 calories

  • Protein9 g12% of calories
  • Carbs36 g50% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat12 g38% of calories

Nutrition Facts

Serving size1 sandwich (113 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 560 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 2.5 mg14%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043695033007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron14% 2.5 mg
  • Calcium12% 150 mg
  • Potassium5% 220 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic acid starter culture, Paprika oleoresin, Dried garlic, Sodium nitrite, [bha, Bht, Citric acid to protect flavor]), Tomato paste, 2% or less of palm oil, Sugar, Vegetable oil (soybean oil and/or canola oil), Fractionated palm oil, Modified cornstarch, Salt, Wheat flour, Yeast, Maltodextrin, Garlic powder, Calcium sulfate, Spices, Dried egg yolks, Monoglycerides, Tomato powder, Potassium chloride, Dextrose, Dried onions, Whey, Autolyzed yeast extract, Xanthan gum, L-cysteine hydrochloride, Calcium phosphate, Enzymes, Citric acid, Soy flour, Dried egg whites, Flavoring.

Brand
Hot pockets
Made by
Société des Produits Nestlé S.A.
Label serving
1 sandwich (113 g)
Barcode (GTIN/UPC)
00043695033007
Category
Sandwiches/Filled Rolls/Wraps
Label updated
2026-03-12

How it compares

Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 367 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 5 of 367 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 2 of 367 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 1 of 367 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 0 of 367 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 1 of 367 other records.

    leastmost

Questions

How many calories are in hot pockets pepperoni pizza 4 oz. sandwich?
1 sandwich (113 g): 290 calories; protein: 9 g, carbohydrates: 36 g, fat: 12 g.
How much protein is in hot pockets pepperoni pizza 4 oz. sandwich?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets pepperoni pizza 4 oz. sandwich?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference31.9 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Sugars, added0.9 g
Calcium, Ca133 mg
Iron, Fe2.2 mg
Potassium, K195 mg
Sodium, Na496 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758160, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.