Hot pockets pepperoni & mozzarella on a soft roll sandwich
USDA name: Pepperoni & mozzarella on a soft roll sandwich
Brandedby Nestle Usa Inc.
30 calories in 1 Sandwich (90g). 13.3 g protein, 34.4 g carbs and 15.6 g fat per 100 g.
Hot pockets pepperoni & mozzarella on a soft roll sandwich, 1 Sandwich (90g)
30 calories
- Protein
- 12 g
- Carbs
- 31 g
- Fat
- 14 g
- Fiber
- 0.99 g
- Sugars
- 5 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium39% 890 mg
- Iron11% 2 mg
- Calcium10% 134 mg
- Potassium2% 99.9 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized processed mozzarella cheese (low-moisture part-skim mozzarella cheese [part-skim milk, Cultures, Salt, Enzymes], Water, Cream, Sodium phosphates, Salt, Lactic acid and ascorbic acid [preservative]), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Flavoring, Sodium ascorbate, Sodium nitrate, Bha, Bht, Citric acid), Sugar, Margarine (palm oil, Water, Soybean oil, Contains 2% or less of: sugar, Monoglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto/turmeric [color], Vitamin a palmitate added), Eggs, Skim milk, Salt, Yeast (yeast, Sorbitan monostearate, Ascorbic acid)
- Brand
- Hot pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich (90g)
- Barcode (GTIN/UPC)
- 0043695597684
- Category
- Frozen Bread & Dough
- Label updated
- 2023-05-23
How it compares
Against the 1100 foods in Frozen Bread & Dough, per 100 g.
Calories
Lower than 100%
leastmostSodium
Higher than 99%
leastmostProtein
Higher than 97%
leastmostCalcium
Higher than 86%
leastmostCarbohydrates
Lower than 85%
leastmostFiber
Lower than 78%
leastmost
Questions
- How many calories are in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 1 Sandwich (90g) has 30 calories, 12 g of protein, 31 g of carbohydrates and 14 g of fat.
- How much protein is in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 13.3 g per 100 g, which is 162% of its calories.
- How many net carbs are in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 33.3 g per 100 g: 34.4 g of carbohydrates minus 1.1 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 33 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 34.4 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 5.6 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 149 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 989 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2566127, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.