Hot pockets pepperoni & mozzarella on a soft roll sandwich
USDA name: Pepperoni & mozzarella on a soft roll sandwich
Brandedby Nestle Usa Inc.
30 calories in 1 Sandwich (90g). Per 100 g, protein: 13.3 g, carbohydrates: 34.4 g, fat: 15.6 g.
Among the other records in Frozen Bread & Dough, per 100 g: less calories than 99%, and more sodium than 99%.
Hot pockets pepperoni & mozzarella on a soft roll sandwich, 1 Sandwich (90g)
30 calories
- Protein12 g16% of calories
- Carbs31 g42% of calories
incl. 0.99 g fiber · 5 g sugars
- Fat14 g42% of calories
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 043695597684 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium39% 890 mg
- Iron11% 2 mg
- Calcium10% 134 mg
- Potassium2% 99.9 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized processed mozzarella cheese (low-moisture part-skim mozzarella cheese [part-skim milk, Cultures, Salt, Enzymes], Water, Cream, Sodium phosphates, Salt, Lactic acid and ascorbic acid [preservative]), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic acid starter culture, Oleoresin of paprika, Flavoring, Sodium ascorbate, Sodium nitrate, Bha, Bht, Citric acid), Sugar, Margarine (palm oil, Water, Soybean oil, Contains 2% or less of: sugar, Monoglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto/turmeric [color], Vitamin a palmitate added), Eggs, Skim milk, Salt, Yeast (yeast, Sorbitan monostearate, Ascorbic acid)
- Brand
- Hot pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich (90g)
- Barcode (GTIN/UPC)
- 0043695597684
- Category
- Frozen Bread & Dough
- Label updated
- 2023-05-23
How it compares
Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 1,101 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 1,101 other records.
leastmostProtein
Higher than 97%
Same value as 0 of 1,098 other records.
leastmostCalcium
Higher than 86%
Same value as 1 of 1,087 other records.
leastmostCarbohydrates
Lower than 85%
Same value as 0 of 1,100 other records.
leastmostFiber
Lower than 77%
Same value as 11 of 1,095 other records.
leastmost
Questions
- How many calories are in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 1 Sandwich (90g): 30 calories; protein: 12 g, carbohydrates: 31 g, fat: 14 g.
- How much protein is in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 13.3 g per 100 g. Its estimated share of calories is 162%, using 4 kcal per gram of protein.
- How many net carbs are in hot pockets pepperoni & mozzarella on a soft roll sandwich?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 33 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 34.4 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 5.6 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 149 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 111 mg |
| Sodium, Na | 989 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2566127, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.