Hot pockets breakfast scramble stix scrambled eggs, Potatoes, Bell peppers and cheese stuffed into a crispy crust sandwiches, Breakfast scramble stix

USDA name: Breakfast scramble stix scrambled eggs, Potatoes, Bell peppers and cheese stuffed into a crispy crust sandwiches, Breakfast scramble stix

Brandedby Nestle Usa Inc.

180 calories in 1 Piece (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 34.1 g, fat: 5.9 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more carbohydrates than 97%, and less protein than 90%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Hot pockets breakfast scramble stix scrambled eggs, Potatoes, Bell peppers and cheese stuffed into a crispy crust sandwiches, Breakfast scramble stix, 1 Piece (85 g)

180 calories

  • Protein5 g11% of calories
  • Carbs29 g64% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 Piece (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 380 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 110 mg8%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043695290998 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron9% 1.6 mg
  • Calcium8% 110 mg
  • Potassium3% 120 mg

Ingredients

Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Potatoes (potatoes, Sodium acid pyrophosphate [to maintain natural color]), Seasoning (whey, Cheddar/blue cheeses [pasteurized milk, Cheese cultures, Salt, Enzymes], Buttermilk, Soybean oil, Maltodextrin, Natural flavor, Nonfat milk, Disodium phosphate, Cultured milk, Coconut oil, Salt, Extractives of annatto, Turmeric, And paprika, Citric acid, Lactic acid, Milk protein concentrate). Soybean oil, 2% or less of pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Milk fat, Sodium hexametaphosphate, Enzyme modified cheese [enzyme modified fat, Cheese {pasteurized milk, Cream, Cultures, Salt}, Cream, Natural flavors, Salt, Xanthan gum], Sodium phosphate, Salt, Annatto [color]), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes,

Brand
Hot pockets
Made by
Nestle Usa Inc.
Label serving
1 Piece
Barcode (GTIN/UPC)
00043695290998
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-12-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 934 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 4 of 930 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 5 of 934 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 4 of 930 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 3 of 932 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 1 of 932 other records.

    leastmost

Questions

How many calories are in hot pockets breakfast scramble stix scrambled eggs, potatoes, bell peppers and cheese stuffed into a crispy crust sandwiches, breakfast scramble stix?
1 Piece (85 g): 180 calories; protein: 5 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in hot pockets breakfast scramble stix scrambled eggs, potatoes, bell peppers and cheese stuffed into a crispy crust sandwiches, breakfast scramble stix?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hot pockets breakfast scramble stix scrambled eggs, potatoes, bell peppers and cheese stuffed into a crispy crust sandwiches, breakfast scramble stix?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein5.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference34.1 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Sugars, added1.2 g
Calcium, Ca129 mg
Iron, Fe1.9 mg
Potassium, K141 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2157751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.