Hot dogs and sauerkraut

USDA name: Frankfurters or hot dogs and sauerkraut

291 calories in 1 cup (147 g). Per 100 g, protein: 7.6 g, carbohydrates: 3.4 g, fat: 17.3 g.

Serving
1
= 147 g
291KCAL

Hot dogs and sauerkraut, 1 cup

291 calories

Protein
11.1 g
Carbs
5 g
Fat
25.4 g
Fiber
1.6 g
Sugars
2.1 g

Nutrition Facts

Serving size1 cup (147 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 25.4 g33%
Saturated Fat 10.3 g52%
Cholesterol 52.9 mg18%
Sodium 1,123 mg49%
Total Carbohydrate 5 g2%
Dietary Fiber 1.6 g6%
Total Sugars 2.1 g
Protein 11.1 g
Vitamin D 0.88 mcg4%
Calcium 30.9 mg2%
Iron 1.9 mg10%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1231% 0.75 µg
  • Niacin (B3)12% 1.9 mg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B610% 0.17 mg
  • Vitamin C8% 7.5 mg
  • Vitamin K7% 9 µg
  • Choline6% 34.7 mg
  • Vitamin D4% 0.88 µg
  • Vitamin E4% 0.54 mg
  • Folate3% 13.2 µg
  • Thiamin (B1)3% 0.037 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium49% 1,123 mg
  • Zinc18% 2 mg
  • Selenium18% 9.7 µg
  • Copper11% 0.096 mg
  • Iron10% 1.9 mg
  • Phosphorus10% 122 mg
  • Potassium8% 391 mg
  • Magnesium4% 17.6 mg
  • Calcium2% 30.9 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 232 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 232 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 232 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 0 of 232 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 232 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in hot dogs and sauerkraut?
1 cup (147 g): 291 calories; protein: 11.1 g, carbohydrates: 5 g, fat: 25.4 g.
How much protein is in hot dogs and sauerkraut?
7.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in hot dogs and sauerkraut?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water69.2 g
Energy198 kcal
Protein7.6 g
Total lipid (fat)17.3 g
Carbohydrate, by difference3.4 g
Fiber, total dietary1.1 g
Total Sugars1.5 g
Calcium, Ca21 mg
Iron, Fe1.3 mg
Magnesium, Mg12 mg
Phosphorus, P83 mg
Potassium, K266 mg
Sodium, Na764 mg
Zinc, Zn1.3 mg
Copper, Cu0.065 mg
Selenium, Se6.6 µg
Vitamin C, total ascorbic acid5.1 mg
Thiamin0.025 mg
Riboflavin0.098 mg
Niacin1.3 mg
Vitamin B-60.11 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total23.6 mg
Vitamin B-120.51 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta3 µg
Carotene, alpha2 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin113 µg
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)6.1 µg
Fatty acids, total saturated7 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.01 g
SFA 12:00.012 g
SFA 14:00.52 g
SFA 16:03.9 g
SFA 18:02.3 g
Fatty acids, total monounsaturated7.5 g
MUFA 16:10.66 g
MUFA 18:17.3 g
MUFA 20:10.072 g
MUFA 22:10.039 g
Fatty acids, total polyunsaturated0.61 g
PUFA 18:20.58 g
PUFA 18:30.065 g
PUFA 18:40.002 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol36 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706757, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.