Hostess frosted mini donuts, Frosted

USDA name: Frosted mini donuts, Frosted

Brandedby Hostess Brands, Llc

210 calories in 3 donuts (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 53.5 g, fat: 30.2 g.

Serving
1
= 43 g
210KCAL

Hostess frosted mini donuts, Frosted, 3 donuts (43 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
13 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size3 donuts (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Hydrogenated palm kernel oil, Cocoa processed with alkali, Soybean oil, Contains 2% or less: glycerin, Nonfat dry milk, Defatted soy flour, Natural and artificial flavor, Mono and diglycerides, Sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Egg yolk, Soy lecithin, Salt, Whey, Preservative (sodium propionate, Sorbic acid, Potassium sorbate, Natamycin), Dextrose, Dextrin, Citric acid, Enzymes, Karaya gum, Guar gum, Cellulose gum, Annatto and turmeric (color).

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
3 donuts
Barcode (GTIN/UPC)
888109050085
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-03-18

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 3 of 9,155 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 6 of 9,162 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 19 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 122 of 9,102 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 91 of 9,133 other records.

    leastmost

Questions

How many calories are in hostess frosted mini donuts, frosted?
3 donuts (43 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in hostess frosted mini donuts, frosted?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hostess frosted mini donuts, frosted?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy488 kcal
Protein4.7 g
Total lipid (fat)30.2 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars32.6 g
Sugars, added32.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.9 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1684457, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.