Hostess frosted mini donuts

USDA name: Frosted mini donuts

Brandedby Hostess Brands, Llc

240 calories in 3 donuts (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 52.1 g, fat: 31.3 g.

Serving
1
= 48 g
240KCAL

Hostess frosted mini donuts, 3 donuts (48 g)

240 calories

Protein
2 g
Carbs
25 g
Fat
15 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size3 donuts (48 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 150 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 12 mg1%
Iron 1.0 mg6%
Potassium 57.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium1% 57.1 mg
  • Calcium1% 12 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Ferrous sulfate or reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Water, Hydrogenated palm kernel oil, Soybean oil, Contains 2% or less: cocoa processed with alkali, Glycerin, Nonfat dry milk, Defatted soy flour, Natural and artificial flavor, Egg yolk, Sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate, Mono and diglycerides, Salt, Soy lecithin, Preservative (sorbic acid, Potassium sorbate, Sodium propionate, Natamycin), Whey, Dextrose, Dextrin, Citric acid, Enzymes, Karaya gum, Guar gum, Cellulose gum, Annatto and turmeric (color).

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
3 donuts
Barcode (GTIN/UPC)
888109110239
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-03-18

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 7 of 9,155 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 82 of 9,162 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 114 of 9,102 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 35 of 9,042 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 5 of 4,606 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 96 of 9,133 other records.

    leastmost

Questions

How many calories are in hostess frosted mini donuts?
3 donuts (48 g): 240 calories; protein: 2 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in hostess frosted mini donuts?
4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess frosted mini donuts?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein4.2 g
Total lipid (fat)31.3 g
Carbohydrate, by difference52.1 g
Fiber, total dietary2.1 g
Total Sugars31.3 g
Sugars, added29.2 g
Calcium, Ca25 mg
Iron, Fe2.1 mg
Potassium, K119 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.8 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568320, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.