Hostess donettes

USDA name: Donettes

Brandedby Hostess Brands, Llc

250 calories in 4 donuts (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 26.8 g.

Serving
1
= 56 g
250KCAL

Hostess donettes, 4 donuts (56 g)

250 calories

Protein
2 g
Carbs
28 g
Fat
15 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size4 donuts (56 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg

    Ingredients

    Sugar, Enriched wheat flour [flour, Ferrous sulfate (iron), ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Palm shortening, Partially hydrogenated oils (palm kernel, Coconut, Palm), Soybean oil, Cocoa processed with alkali, Egg yolks. Contains 2% or less of: glycerine, Nonfat milk, Soy flour, Leavenings (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Natural and artificial flavors, Salt, Soy lecithin, Distilled monoglycerides, Whey, Dextrose, Wheat starch, Mono and diglycerides, Tapioca dextrin, Corn dextrin, Guar gum, Modified wheat starch, Karaya gum, Enzymes, Calcium sulfate, Potassium sorbate, Sorbic acid, Sodium propionate (to retain freshness), Extracts of annatto and turmeric (color), Cellulose gum, Citric acid.

    Brand
    Hostess
    Made by
    Hostess Brands, Llc
    Label serving
    4 donuts
    Barcode (GTIN/UPC)
    888109210236
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2018-09-23

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 1 of 9,155 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 17 of 9,030 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 32 of 9,162 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 68 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 675 of 9,102 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 40 of 9,138 other records.

      leastmost

    Questions

    How many calories are in hostess donettes?
    4 donuts (56 g): 250 calories; protein: 2 g, carbohydrates: 28 g, fat: 15 g.
    How much protein is in hostess donettes?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in hostess donettes?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy446 kcal
    Protein3.6 g
    Total lipid (fat)26.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.8 g
    Total Sugars28.6 g
    Calcium, Ca107 mg
    Iron, Fe1.9 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1568321, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.