Hostess donettes

USDA name: Donettes

Brandedby Hostess Brands, Llc

250 calories in 4 donuts (56 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 26.8 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 95%, and more calcium than 92%.

Compare with another food →

Serving
1
= 56 g
250KCAL
Where the calories come from

Hostess donettes, 4 donuts (56 g)

250 calories

  • Protein2 g3% of calories
  • Carbs28 g44% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat15 g53% of calories

Nutrition Facts

Serving size4 donuts (56 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 180 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 888109210236 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Sugar, Enriched wheat flour [flour, Ferrous sulfate (iron), ""b"" vitamins (niacin, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid)], Water, Palm shortening, Partially hydrogenated oils (palm kernel, Coconut, Palm), Soybean oil, Cocoa processed with alkali, Egg yolks. Contains 2% or less of: glycerine, Nonfat milk, Soy flour, Leavenings (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Natural and artificial flavors, Salt, Soy lecithin, Distilled monoglycerides, Whey, Dextrose, Wheat starch, Mono and diglycerides, Tapioca dextrin, Corn dextrin, Guar gum, Modified wheat starch, Karaya gum, Enzymes, Calcium sulfate, Potassium sorbate, Sorbic acid, Sodium propionate (to retain freshness), Extracts of annatto and turmeric (color), Cellulose gum, Citric acid.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
4 donuts
Barcode (GTIN/UPC)
888109210236
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 9,094 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 17 of 8,973 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 32 of 9,102 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 67 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 672 of 9,045 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 40 of 9,078 other records.

    leastmost

Questions

How many calories are in hostess donettes?
4 donuts (56 g): 250 calories; protein: 2 g, carbohydrates: 28 g, fat: 15 g.
How much protein is in hostess donettes?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in hostess donettes?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy446 kcal
Protein3.6 g
Total lipid (fat)26.8 g
Carbohydrate, by difference50 g
Fiber, total dietary1.8 g
Total Sugars28.6 g
Calcium, Ca107 mg
Iron, Fe1.9 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1568321, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.