Hostess cookies & creme flavored cr!spy minis wafer snacks, Cookies & creme

USDA name: Cookies & creme flavored cr!spy minis wafer snacks, Cookies & creme

Brandedby Hostess Brands, Llc

500 calories in 100 g. Per 100 g, protein: 3.1 g, carbohydrates: 68.8 g, fat: 25 g.

Serving
1
= 100 g
500KCAL

Hostess cookies & creme flavored cr!spy minis wafer snacks, Cookies & creme, 100 g

500 calories

Protein
3.1 g
Carbs
68.8 g
Fat
25 g
Fiber
3.1 g
Sugars
40.6 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories500
% Daily Value*
Total Fat 25 g32%
Saturated Fat 6.3 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94 mg4%
Total Carbohydrate 68.8 g25%
Dietary Fiber 3.1 g11%
Total Sugars 40.6 g
Includes Added Sugars 40.6 g81%
Protein 3.1 g
Calcium 0 mg0%
Iron 2.5 mg14%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.5 mg
  • Sodium4% 94 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Vegetable oil (canola, Soybean, Palm, Modified palm, Palm kernel), Corn syrup solids, Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Cocoa processed with alkali, Cocoa, Natural flavors, Soy lecithin, Hydrogenated cottonseed oil, Salt, Rice flour, Tapioca maltodextrin, Baking soda, Nonfat dry milk, Egg.

Brand
Hostess
Made by
Hostess Brands, Llc
Label serving
7 Pieces
Barcode (GTIN/UPC)
888109115296
Category
Cookies & Biscuits
Label updated
2021-11-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 28 of 13,032 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 252 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 43 of 13,023 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in hostess cookies & creme flavored cr!spy minis wafer snacks, cookies & creme?
100 g: 500 calories; protein: 3.1 g, carbohydrates: 68.8 g, fat: 25 g.
How much protein is in hostess cookies & creme flavored cr!spy minis wafer snacks, cookies & creme?
3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in hostess cookies & creme flavored cr!spy minis wafer snacks, cookies & creme?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.1 g
Total lipid (fat)25 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars40.6 g
Sugars, added40.6 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na94 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2203324, published 2021-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.