Horned owl flesh, raw, Alaska Native

USDA name: Owl, horned, flesh, raw (Alaska Native)

136 calories in 100 g. Per 100 g, protein: 22.7 g, carbohydrates: 0 g, fat: 5 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more protein than 79%, and more iron than 76%.

Compare with another food →

Serving
1
= 100 g
136KCAL
Where the calories come from

Horned owl flesh, raw, Alaska Native, 100 g

136 calories

  • Protein22.7 g67% of calories
  • Carbs0 g0% of calories
  • Fat5 g33% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
136
% Daily Value*
Total Fat 5 g6%
Cholesterol —
Sodium —
Total Carbohydrate 0 g0%
Protein 22.7 g
Calcium 16 mg1%
Iron 4.8 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Phosphorus17% 218 mg
  • Calcium1% 16 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 79%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 1 of 148 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 1 of 164 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 74 of 164 other records.

    leastmost
  • Calcium

    Lower than 52%

    Same value as 1 of 143 other records.

    leastmost
  • Calories

    Lower than 51%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in horned owl flesh, raw, alaska native?
100 g: 136 calories; protein: 22.7 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in horned owl flesh, raw, alaska native?
22.7 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in horned owl flesh, raw, alaska native?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Water71.3 g
Energy136 kcal
Energy568 kj
Protein22.7 g
Total lipid (fat)5 g
Ash1 g
Carbohydrate, by difference0 g
Calcium, Ca16 mg
Iron, Fe4.8 mg
Phosphorus, P218 mg
Vitamin A, IU350 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167613, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.