Hormel premium cubed boneless ham

USDA name: Premium cubed boneless ham

Brandedby Flexi-Mat Corporation

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 1.8 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sodium than 72%, and less calories than 67%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Hormel premium cubed boneless ham, 2 oz (56 g)

60 calories

  • Protein10 g65% of calories
  • Carbs1 g6% of calories

    incl. 1 g sugars

  • Fat2 g29% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 730 mg32%
Total Carbohydrate 1 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

**solution ingredients: water, Salt, Sugar, Sodium phosphates, Natural flavor, Lactic acid starter culture (not from milk).

Brand
Hormel
Made by
Flexi-Mat Corporation
Label serving
2 oz
Barcode (GTIN/UPC)
034600255829
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-04-27

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 72%

    Same value as 10 of 4,744 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 883 of 4,751 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 779 of 4,729 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 760 of 4,743 other records.

    leastmost

Questions

How many calories are in hormel premium cubed boneless ham?
2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in hormel premium cubed boneless ham?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in hormel premium cubed boneless ham?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1849692, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.