Hormel ham & white cheddar cheese wrapped in a flatbread, Ham & white cheddar

USDA name: Ham & white cheddar cheese wrapped in a flatbread, Ham & white cheddar

Brandedby Hormel Foods Corporation

210 calories in 1 tray (77 g). 19.5 g protein, 20.8 g carbs and 11.7 g fat per 100 g.

Serving
1
= 77 g
210KCAL

Hormel ham & white cheddar cheese wrapped in a flatbread, Ham & white cheddar, 1 tray (77 g)

210 calories

Protein
15 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 tray (77 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 770 mg33%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 15 g
Calcium 130 mg10%
Iron 0.7 mg4%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Calcium10% 130 mg
  • Potassium4% 190 mg
  • Iron4% 0.7 mg

Ingredients

Flatbread (enriched wheat flour [wheat flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid], Water, Wheat gluten, Soybean oil, Honey, Contains 2% or less of raisin juice concentrate, Sugar, Yeast [contains sorbitan monostearate], Defatted soy flour, Oat fiber, Oat hydrocolloid [oat bran, Oat fiber], Salt, Gum blend [guar gum, Xanthan gum, Carrageenan], Fumaric acid, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Sodium bicarbonate, Potassium sorbate [preservative], Sodium propionate [preservative]), Ham (ham meat, Turbinado sugar, Honey, Salt, Contains 2% or less of water, Dried vinegar, Cultured celery powder, Cherry powder, Smoke flavoring, Lactic acid starter culture), White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes).

Brand
Hormel
Made by
Hormel Foods Corporation
Label serving
1 tray
Barcode (GTIN/UPC)
037600805575
Category
Prepared Wraps and Burittos
Label updated
2020-05-30

How it compares

Against the 702 foods in Prepared Wraps and Burittos, per 100 g.

  • Protein

    Higher than 96%

    leastmost
  • Sodium

    Higher than 94%

    leastmost
  • Sugars

    Higher than 91%

    leastmost
  • Calcium

    Higher than 88%

    leastmost
  • Calories

    Higher than 84%

    leastmost
  • Potassium

    Higher than 84%

    leastmost

Questions

How many calories are in hormel ham & white cheddar cheese wrapped in a flatbread, ham & white cheddar?
1 tray (77 g) has 210 calories, 15 g of protein, 16 g of carbohydrates and 9 g of fat.
How much protein is in hormel ham & white cheddar cheese wrapped in a flatbread, ham & white cheddar?
19.5 g per 100 g, which is 29% of its calories.
How many net carbs are in hormel ham & white cheddar cheese wrapped in a flatbread, ham & white cheddar?
19.5 g per 100 g: 20.8 g of carbohydrates minus 1.3 g of fiber.
All 15 nutrients, per 100 g+
Energy273 kcal
Protein19.5 g
Total lipid (fat)11.7 g
Carbohydrate, by difference20.8 g
Fiber, total dietary1.3 g
Total Sugars5.2 g
Sugars, added3.9 g
Calcium, Ca169 mg
Iron, Fe0.91 mg
Potassium, K247 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1943804, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.