How many calories are in hormel flame seared chicken breast?

3 oz (84 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.

How much protein is in hormel flame seared chicken breast?

23.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in hormel flame seared chicken breast?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hormel flame seared chicken breast

USDA name: Flame seared chicken breast

Brandedby Hormel Foods Corporation

100 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 2.4 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more protein than 93%, and less total fat than 75%.

Compare with another food →

Serving

= 84 g

Where the calories come from

Hormel flame seared chicken breast, 3 oz (84 g)

100 calories

Protein20 g82% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2 g18% of calories

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 69.7 mg23%

Sodium 190 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 20 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast with rib meat, Water, Contains 2% or less of salt, Dried chicken broth (contains natural flavor), Lime flavor (corn syrup solids, Lime juice solids, Natural flavors), Maltodextrin, Flavoring.

Brand: Hormel
Made by: Hormel Foods Corporation
Label serving: 3 oz
Barcode (GTIN/UPC): 037600283588
Category: Poultry, Chicken & Turkey
Label updated: 2017-07-14

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 4 of 791 other records.
leastmost
Total fat
Lower than 75%
Same value as 3 of 787 other records.
leastmost
Calories
Lower than 66%
Same value as 4 of 791 other records.
leastmost
Calcium
Lower than 58%
Same value as 276 of 659 other records.
leastmost
Iron
Lower than 55%
Same value as 8 of 782 other records.
leastmost
Sodium
Higher than 55%
Same value as 0 of 791 other records.
leastmost

Questions

How many calories are in hormel flame seared chicken breast?: 3 oz (84 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in hormel flame seared chicken breast?: 23.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in hormel flame seared chicken breast?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	119 kcal
Protein	23.8 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.86 mg
Sodium, Na	226 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total trans	0 g
Cholesterol	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901428, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.