Hormel, Compleats, Apple cinnamon oatmeal

Brandedby Hormel Foods Corporation

160 calories in 1 tray (213 g). Per 100 g, protein: 0.94 g, carbohydrates: 17.8 g, fat: 0 g.

Serving
1
= 213 g
160KCAL

Hormel, Compleats, Apple cinnamon oatmeal, 1 tray (213 g)

160 calories

Protein
2 g
Carbs
38 g
Fat
0 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size1 tray (213 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 2 g
Calcium 19.2 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron2% 0.36 mg
    • Calcium1% 19.2 mg

    Ingredients

    Oatmeal (water, Whole grain rolled oats), Sugar, Dried apples (contains ascorbic or erythorbic acid, Citric acid, Salt, Calcium chloride), Contains 2% or less of modified cornstarch, Salt, Citric acid, Spice.

    Brand
    Hormel
    Made by
    Hormel Foods Corporation
    Label serving
    1 tray
    Barcode (GTIN/UPC)
    037600117609
    Category
    Cereal
    Label updated
    2019-01-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 3 of 7,868 other records.

      leastmost

    • Protein

      Lower than 100%

      Same value as 0 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 7,847 other records.

      leastmost

    • Iron

      Lower than 99%

      Same value as 0 of 7,766 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 542 of 7,838 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 730 of 7,842 other records.

      leastmost

    Questions

    How many calories are in hormel, compleats, apple cinnamon oatmeal?
    1 tray (213 g): 160 calories; protein: 2 g, carbohydrates: 38 g, fat: 0 g.
    How much protein is in hormel, compleats, apple cinnamon oatmeal?
    0.94 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in hormel, compleats, apple cinnamon oatmeal?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy75 kcal
    Protein0.94 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.8 g
    Fiber, total dietary0 g
    Total Sugars9.9 g
    Calcium, Ca9 mg
    Iron, Fe0.17 mg
    Sodium, Na108 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858242, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.