Hormel beef chunk steak

USDA name: Beef chunk steak

Brandedby Hormel

220 calories in 4 onz (112 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 112 g
220KCAL

Hormel beef chunk steak, 4 onz (112 g)

220 calories

Protein
18 g
Carbs
0 g
Fat
16 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Cholesterol 65 mg22%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Protein 18 g
Calcium 79.5 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.5 mg

Ingredients

Beef broth, Potassium lactate, Sodium phosphate, Salt, Sodium diacetate, Flavoring.

Made by
Hormel
Label serving
4 onz
Barcode (GTIN/UPC)
211158305637
Category
Other Meats
Label updated
2018-02-05

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 49 of 1,955 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 49 of 2,308 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 31 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 6 of 2,310 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Calories

    Higher than 50%

    Same value as 33 of 2,313 other records.

    leastmost

Questions

How many calories are in hormel beef chunk steak?
4 onz (112 g): 220 calories; protein: 18 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in hormel beef chunk steak?
16.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in hormel beef chunk steak?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy196 kcal
Protein16.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Calcium, Ca71 mg
Iron, Fe1.6 mg
Sodium, Na277 mg
Fatty acids, total saturated7.1 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 358746, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.