Honolulu cookie company premium shortbread guava mini bites cookies

USDA name: Premium shortbread guava mini bites cookies

Brandedby K & S Hawaiian Creations Inc.

120 calories in 5 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 53.9 g, fat: 26.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 89%, and less carbohydrates than 88%.

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Serving
1
= 26 g
120KCAL
Where the calories come from

Honolulu cookie company premium shortbread guava mini bites cookies, 5 cookies (26 g)

120 calories

  • Protein1 g3% of calories
  • Carbs14 g46% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat7 g51% of calories

Nutrition Facts

Serving size5 cookies (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 69.9 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 16.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 704276005393 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 69.9 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Salt), Sugar, Guava puree, Eggs, Fruit and vegetable juice for color, Natural flavor, Salt.

Brand
Honolulu cookie company
Made by
K & S Hawaiian Creations Inc.
Label serving
5 cookies
Barcode (GTIN/UPC)
704276005393
Category
Cookies & Biscuits
Label updated
2023-07-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 32 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 16 of 12,860 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 57 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 25 of 12,866 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 43 of 6,632 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in honolulu cookie company premium shortbread guava mini bites cookies?
5 cookies (26 g): 120 calories; protein: 1 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in honolulu cookie company premium shortbread guava mini bites cookies?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in honolulu cookie company premium shortbread guava mini bites cookies?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy462 kcal
Protein3.9 g
Total lipid (fat)26.9 g
Carbohydrate, by difference53.9 g
Fiber, total dietary0 g
Total Sugars23.1 g
Sugars, added19.2 g
Calcium, Ca15 mg
Iron, Fe3.9 mg
Potassium, K62 mg
Sodium, Na269 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.4 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630831, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.