Honolulu cookie company premium shortbread guava mini bites cookies

USDA name: Premium shortbread guava mini bites cookies

Brandedby K & S Hawaiian Creations Inc.

120 calories in 5 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 53.9 g, fat: 26.9 g.

Serving
1
= 26 g
120KCAL

Honolulu cookie company premium shortbread guava mini bites cookies, 5 cookies (26 g)

120 calories

Protein
1 g
Carbs
14 g
Fat
7 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size5 cookies (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 69.9 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 16.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 69.9 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Enriched flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Butter (cream [milk], Salt), Sugar, Guava puree, Eggs, Fruit and vegetable juice for color, Natural flavor, Salt.

    Brand
    Honolulu cookie company
    Made by
    K & S Hawaiian Creations Inc.
    Label serving
    5 cookies
    Barcode (GTIN/UPC)
    704276005393
    Category
    Cookies & Biscuits
    Label updated
    2023-07-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 32 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 16 of 13,021 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 57 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 25 of 13,023 other records.

      leastmost

    • Potassium

      Lower than 64%

      Same value as 43 of 6,714 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in honolulu cookie company premium shortbread guava mini bites cookies?
    5 cookies (26 g): 120 calories; protein: 1 g, carbohydrates: 14 g, fat: 7 g.
    How much protein is in honolulu cookie company premium shortbread guava mini bites cookies?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in honolulu cookie company premium shortbread guava mini bites cookies?
    53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy462 kcal
    Protein3.9 g
    Total lipid (fat)26.9 g
    Carbohydrate, by difference53.9 g
    Fiber, total dietary0 g
    Total Sugars23.1 g
    Sugars, added19.2 g
    Calcium, Ca15 mg
    Iron, Fe3.9 mg
    Potassium, K62 mg
    Sodium, Na269 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.4 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630831, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.