Honey stinger organic cinnamon waffle

USDA name: Organic cinnamon waffle

Brandedby En-R-G Foods Llc

140 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Honey stinger organic cinnamon waffle, 1 serving (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 90 mg

    Little or none: Calcium, Iron.

    Ingredients

    Gluten free flour blend (organic rice flour, Organic potato starch, Organic tapioca flour), Organic palm fruit oil, Organic brown rice syrup, Organic cane sugar, Organic eggs, Organic soy flour, Organic honey, Sea salt, Natural flavor, Organic cinnamon, Baking soda, Soy lecithin.

    Brand
    Honey stinger
    Made by
    En-R-G Foods Llc
    Barcode (GTIN/UPC)
    810815021431
    Category
    Pancakes, Waffles, French Toast & Crepes
    Label updated
    2018-01-21

    How it compares

    Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 15 of 147 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 11 of 160 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 9 of 156 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 18 of 160 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 4 of 160 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 13 of 160 other records.

      leastmost

    Questions

    How many calories are in honey stinger organic cinnamon waffle?
    1 serving (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in honey stinger organic cinnamon waffle?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in honey stinger organic cinnamon waffle?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663981, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.