Honey stinger organic chocolate mint flavored waffle, Organic chocolate mint

USDA name: Organic chocolate mint flavored waffle, Organic chocolate mint

Brandedby Honey stinger

140 calories in 1 waffle (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and less protein than 78%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Honey stinger organic chocolate mint flavored waffle, Organic chocolate mint, 1 waffle (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 waffle (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 810815021813 · We may earn a commission

Ingredients

Gluten free flour blend (organic rice flour, Organic potato starch, Organic tapioca flour), Organic palm fruit oil, Organic brown rice syrup, Organic cane sugar, Organic eggs, Organic cocoa, Organic soy flour, Sea salt, Organic honey, Xanthan gum, Peppermint and mint extract, Baking soda, Soy lecithin.

Made by
Honey stinger
Label serving
1 waffle
Barcode (GTIN/UPC)
0810815021813
Category
Cookies & Biscuits
Label updated
2019-06-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 54%

    Same value as 220 of 12,875 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 593 of 12,907 other records.

    leastmost

Questions

How many calories are in honey stinger organic chocolate mint flavored waffle, organic chocolate mint?
1 waffle (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in honey stinger organic chocolate mint flavored waffle, organic chocolate mint?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in honey stinger organic chocolate mint flavored waffle, organic chocolate mint?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 718708, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.