How many calories are in honey stinger honey mini waffles, honey?

3 waffles (25 g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.

How much protein is in honey stinger honey mini waffles, honey?

4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in honey stinger honey mini waffles, honey?

68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey stinger honey mini waffles, Honey

USDA name: Honey mini waffles, Honey

Brandedby En-R-G Foods Llc

130 calories in 3 waffles (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 24 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more carbohydrates than 98%, and more fiber than 94%.

Compare with another food →

Serving

= 25 g

Where the calories come from

Honey stinger honey mini waffles, Honey, 3 waffles (25 g)

130 calories

Protein1 g3% of calories
Carbs18 g55% of calories
incl. 1 g fiber · 9 g sugars
Fat6 g42% of calories

Nutrition Facts

Serving size3 waffles (25 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 1 g

Calcium 10 mg1%

Iron 0.4 mg2%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810815023022 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.4 mg
Sodium2% 50 mg
Calcium1% 10 mg
Potassium1% 30 mg

Ingredients

Organic wheat flour, Organic palm fruit oil, Organic brown rice syrup, Organic sugar, Organic honey, Organic eggs, Organic soy flour, Sea salt, Soy lecithin, Organic rice extract, Baking soda.

Brand: Honey stinger
Made by: En-R-G Foods Llc
Label serving: 3 waffles
Barcode (GTIN/UPC): 810815023022
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-01-21

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 0 of 160 other records.
leastmost
Fiber
Higher than 94%
Same value as 1 of 160 other records.
leastmost
Calories
Higher than 91%
Same value as 1 of 160 other records.
leastmost
Total fat
Higher than 91%
Same value as 2 of 160 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 160 other records.
leastmost
Sodium
Lower than 79%
Same value as 0 of 160 other records.
leastmost

Questions

How many calories are in honey stinger honey mini waffles, honey?: 3 waffles (25 g): 130 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in honey stinger honey mini waffles, honey?: 4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in honey stinger honey mini waffles, honey?: 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Honey stinger vanilla flavored mini waffles, Vanilla

All 15 reported nutrients, per 100 g+

Energy	520 kcal
Protein	4 g
Total lipid (fat)	24 g
Carbohydrate, by difference	72 g
Fiber, total dietary	4 g
Total Sugars	36 g
Sugars, added	36 g
Calcium, Ca	40 mg
Iron, Fe	1.6 mg
Potassium, K	120 mg
Sodium, Na	200 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.