Honey stinger cookies & cream waffle, Cookies & cream
USDA name: Cookies & cream waffle, Cookies & cream
Brandedby En-R-G Foods Llc
140 calories in 1 Waffle (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.
Honey stinger cookies & cream waffle, Cookies & cream, 1 Waffle (30 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 0.99 g
- Sugars
- 10 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium4% 90 mg
- Calcium1% 9.9 mg
Little or none: Potassium, Iron.
Ingredients
Gluten free flour blend (organic rice flour, Organic tapioca starch, Organic potato starch), Organic brown rice syrup, Organic palm fruit oil, Organic cane sugar, Organic eggs, Organic cocoa, Organic soy flour, Organic honey, Sea salt, Natural flavors, Baking soda, Soy lecithin, Xanthan gum, Organic rice extract. Contains: soy
- Brand
- Honey stinger
- Made by
- En-R-G Foods Llc
- Label serving
- 1 Waffle
- Barcode (GTIN/UPC)
- 810815025545
- Category
- Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2022-10-12
How it compares
Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 90%
Same value as 15 of 147 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 11 of 160 other records.
leastmostProtein
Lower than 79%
Same value as 9 of 156 other records.
leastmostFiber
Higher than 78%
Same value as 18 of 160 other records.
leastmostPotassium
Lower than 76%
Same value as 1 of 75 other records.
leastmostCalories
Higher than 76%
Same value as 4 of 160 other records.
leastmost
Questions
- How many calories are in honey stinger cookies & cream waffle, cookies & cream?
- 1 Waffle (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in honey stinger cookies & cream waffle, cookies & cream?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in honey stinger cookies & cream waffle, cookies & cream?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 33.3 g |
| Sugars, added | 33.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 300 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375201, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.