Honey smoked fish co. original honey smoked salmon spread & dip, Original honey smoked salmon

USDA name: Original honey smoked salmon spread & dip, Original honey smoked salmon

Brandedby Honey Smoked Fish Holdings Llc

80 calories in 2 Tbs (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 5.9 g, fat: 17.6 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 99%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 34 g
80KCAL
Where the calories come from

Honey smoked fish co. original honey smoked salmon spread & dip, Original honey smoked salmon, 2 Tbs (34 g)

80 calories

  • Protein5 g24% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g66% of calories

Nutrition Facts

Serving size2 Tbs (34 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 28.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 28.9 mg
  • Iron2% 0.36 mg

Ingredients

Smoked salmon (salmon, Water, Salt, Honey, Herbs & spices, Citric acid garlic, Onion), Nonfat yogurt(nonfat milk, Cultures), Cream cheese (milk, Cream cheese culture, Salt, Carob gum, Seasoning (brown sugar, Dried onion, Dried garlic, Spices, Dried tomato, Dried green bell pepper, Dried carrots, Dried orange peel, Dried celery, Spearmint).

Brand
Honey smoked fish co.
Made by
Honey Smoked Fish Holdings Llc
Label serving
2 Tbs
Barcode (GTIN/UPC)
660646000408
Category
Dips & Salsa
Label updated
2022-10-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 6,860 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 31 of 6,836 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 3 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 7 of 6,869 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 6 of 6,898 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 26 of 6,752 other records.

    leastmost

Questions

How many calories are in honey smoked fish co. original honey smoked salmon spread & dip, original honey smoked salmon?
2 Tbs (34 g): 80 calories; protein: 5 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in honey smoked fish co. original honey smoked salmon spread & dip, original honey smoked salmon?
14.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in honey smoked fish co. original honey smoked salmon spread & dip, original honey smoked salmon?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy235 kcal
Protein14.7 g
Total lipid (fat)17.6 g
Carbohydrate, by difference5.9 g
Fiber, total dietary0 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca85 mg
Iron, Fe1.1 mg
Sodium, Na441 mg
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol74 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374210, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.