How many calories are in honey pacifica southern california coastal bee pollen?

1 Tsp (3 g): 16 calories; protein: 1.2 g, carbohydrates: 2.2 g, fat: 0.25 g.

How much protein is in honey pacifica southern california coastal bee pollen?

40.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in honey pacifica southern california coastal bee pollen?

59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey pacifica southern california coastal bee pollen

USDA name: Southern california coastal bee pollen

Brandedby Honey Pacifica

16 calories in 1 Tsp (3 g). Per 100 g, protein: 40.3 g, carbohydrates: 72.3 g, fat: 8.2 g.

Serving

= 3 g

Honey pacifica southern california coastal bee pollen, 1 Tsp (3 g)

16 calories

Protein: 1.2 g
Carbs: 2.2 g
Fat: 0.25 g
Fiber: 0.38 g
Sugars: 0 g

Nutrition Facts

Serving size1 Tsp (3 g)

Amount per serving
Calories16

% Daily Value*

Total Fat 0.25 g0%

Saturated Fat 0.17 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0.24 mg0%

Total Carbohydrate 2.2 g1%

Dietary Fiber 0.38 g1%

Total Sugars 0 g

Protein 1.2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 32 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Potassium1% 32 mg

Little or none: Sodium, Calcium.

Ingredients

100% bee pollen

Brand: Honey pacifica
Made by: Honey Pacifica
Label serving: 1 Tsp
Barcode (GTIN/UPC): 853508100808
Category: Specialty Formula Supplements
Label updated: 2022-12-02

How it compares

Against other records in Specialty Formula Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 0 of 198 other records.
leastmost
Iron
Higher than 92%
Same value as 0 of 74 other records.
leastmost
Protein
Higher than 91%
Same value as 0 of 194 other records.
leastmost
Fiber
Higher than 89%
Same value as 0 of 101 other records.
leastmost
Total fat
Higher than 88%
Same value as 0 of 193 other records.
leastmost
Sugars
Lower than 78%
Same value as 42 of 193 other records.
leastmost

Questions

How many calories are in honey pacifica southern california coastal bee pollen?: 1 Tsp (3 g): 16 calories; protein: 1.2 g, carbohydrates: 2.2 g, fat: 0.25 g.
How much protein is in honey pacifica southern california coastal bee pollen?: 40.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in honey pacifica southern california coastal bee pollen?: 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	523 kcal
Protein	40.3 g
Total lipid (fat)	8.2 g
Carbohydrate, by difference	72.3 g
Fiber, total dietary	12.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	12 mg
Potassium, K	1,067 mg
Sodium, Na	8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423576, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.