Honey maid S'mores cereal, S'mores

USDA name: S'mores cereal, S'mores

Brandedby Post Consumer Brands, Llc

130 calories in 3/4 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 80.7 g, fat: 8.1 g.

Serving
1
= 31 g
130KCAL

Honey maid S'mores cereal, S'mores, 3/4 cup (31 g)

130 calories

Protein
1 g
Carbs
25 g
Fat
2.5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size3/4 cup (31 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 65.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)52% 0.62 mg
  • Vitamin B69% 0.16 mg
  • Niacin (B3)8% 1.2 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium10% 220 mg
  • Zinc8% 0.9 mg
  • Calcium8% 100 mg
  • Phosphorus3% 40 mg
  • Potassium1% 65.1 mg

Ingredients

Ingredients: sugar, Corn meal, Whole grain wheat, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Artificial flavor, Natural flavor), Canola oil, Corn flour, Contains 2% or less of: molasses, Salt, Corn syrup, Fructose, Honey, Calcium carbonate, Baking soda, Cocoa (processed with alkali), Soy lecithin, Dextrose, Caramel color, Trisodium phosphate, Natural and artificial flavor, Bht (to preserve freshness). Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Honey maid
Made by
Post Consumer Brands, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
884912268372
Category
Cereal
Label updated
2021-11-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 13 of 7,851 other records.

    leastmost
  • Protein

    Lower than 96%

    Same value as 55 of 7,851 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 20 of 7,843 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 48 of 7,741 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 48 of 7,838 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 39 of 7,868 other records.

    leastmost

Questions

How many calories are in honey maid s'mores cereal, s'mores?
3/4 cup (31 g): 130 calories; protein: 1 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in honey maid s'mores cereal, s'mores?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in honey maid s'mores cereal, s'mores?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy419 kcal
Protein3.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference80.7 g
Fiber, total dietary3.2 g
Total Sugars41.9 g
Calcium, Ca323 mg
Iron, Fe11.6 mg
Phosphorus, P129 mg
Potassium, K210 mg
Sodium, Na710 mg
Zinc, Zn2.9 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Niacin3.9 mg
Pantothenic acid0.65 mg
Vitamin B-60.52 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471360, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.