How many calories are in honey maid honey low fat grahams, honey?

8 crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2 g.

How much protein is in honey maid honey low fat grahams, honey?

5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in honey maid honey low fat grahams, honey?

74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey maid honey low fat grahams, Honey

USDA name: Honey low fat grahams, Honey

Brandedby Nabisco Biscuit Company

140 calories in 8 crackers (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 5.7 g.

Serving

= 35 g

Honey maid honey low fat grahams, Honey, 8 crackers (35 g)

140 calories

Protein: 2 g
Carbs: 28 g
Fat: 2 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size8 crackers (35 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 17.1 mg1%

Iron 1.2 mg7%

Potassium 62 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron7% 1.2 mg
Calcium1% 17.1 mg
Potassium1% 62 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Honey, Leavening (baking soda and/or calcium phosphate), Salt, Datem, Soy lecithin, Artificial flavor.

Brand: Honey maid
Made by: Nabisco Biscuit Company
Label serving: 8 crackers
Barcode (GTIN/UPC): 04448907
Category: Cookies & Biscuits
Label updated: 2021-01-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 97%
Same value as 27 of 13,055 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 100 of 13,021 other records.
leastmost
Sodium
Higher than 94%
Same value as 16 of 13,032 other records.
leastmost
Fiber
Higher than 89%
Same value as 41 of 12,901 other records.
leastmost
Sugars
Lower than 85%
Same value as 43 of 13,023 other records.
leastmost
Calories
Lower than 83%
Same value as 580 of 13,068 other records.
leastmost

Questions

How many calories are in honey maid honey low fat grahams, honey?: 8 crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in honey maid honey low fat grahams, honey?: 5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey maid honey low fat grahams, honey?: 74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	5.7 g
Total lipid (fat)	5.7 g
Carbohydrate, by difference	80 g
Fiber, total dietary	5.7 g
Total Sugars	22.9 g
Sugars, added	22.9 g
Calcium, Ca	49 mg
Iron, Fe	3.4 mg
Potassium, K	177 mg
Sodium, Na	486 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107985, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.