Honey maid graham crackers graham 1x12 lb

Brandedby Mondelez International

130 calories in 4 Squares (30g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Honey maid graham crackers graham 1x12 lb, 4 Squares (30g)

130 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size4 Squares (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 12.9 mg1%
Iron 1.3 mg7%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron7% 1.3 mg
    • Calcium1% 12.9 mg
    • Potassium1% 39.9 mg

    Ingredients

    Unbleachedenriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid),Sugar, Graham flour (whole grain wheat flour), High oleic canola oil, High fructose corn syrup, Honey, Leavening (baking soda and/or calcium phosphate), Salt, Artificial flavor.Contains: wheat.

    Brand
    Honey maid
    Made by
    Mondelez International
    Label serving
    4 Squares (30g)
    Barcode (GTIN/UPC)
    10019320001717
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2017-12-14

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 1 of 847 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 5 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 12 of 851 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 22 of 851 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 15 of 855 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 7 of 840 other records.

      leastmost

    Questions

    How many calories are in honey maid graham crackers graham 1x12 lb?
    4 Squares (30g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in honey maid graham crackers graham 1x12 lb?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in honey maid graham crackers graham 1x12 lb?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)10 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca43 mg
    Iron, Fe4.4 mg
    Potassium, K133 mg
    Sodium, Na567 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459638, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.