How many calories are in honey bee roasted seaweed laver sheets?

1 Sheets (1.9 g): 8 calories; protein: 0.7 g, carbohydrates: 0.7 g, fat: 0 g.

How much protein is in honey bee roasted seaweed laver sheets?

36.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in honey bee roasted seaweed laver sheets?

36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Honey bee roasted seaweed laver sheets

USDA name: Roasted seaweed laver sheets

Brandedby U. S. Trading Company

8 calories in 1 Sheets (1.9 g). Per 100 g, protein: 36.8 g, carbohydrates: 36.8 g, fat: 0 g.

Serving

= 1.9 g

Honey bee roasted seaweed laver sheets, 1 Sheets (1.9 g)

8 calories

Protein: 0.7 g
Carbs: 0.7 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 Sheets (1.9 g)

Amount per serving
Calories8

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0.7 g

Calcium 15.8 mg1%

Iron 0.2 mg1%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium1% 15.8 mg
Iron1% 0.2 mg

Little or none: Sodium, Potassium.

Ingredients

Dried seaweed

Brand: Honey bee
Made by: U. S. Trading Company
Label serving: 1 Sheets
Barcode (GTIN/UPC): 721557510803
Category: Vegetable and Lentil Mixes
Label updated: 2022-10-21

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 1,759 other records.
leastmost
Potassium
Lower than 98%
Same value as 15 of 933 other records.
leastmost
Protein
Higher than 98%
Same value as 0 of 1,795 other records.
leastmost
Fiber
Lower than 97%
Same value as 46 of 1,793 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 1,801 other records.
leastmost
Iron
Higher than 96%
Same value as 0 of 1,780 other records.
leastmost

Questions

How many calories are in honey bee roasted seaweed laver sheets?: 1 Sheets (1.9 g): 8 calories; protein: 0.7 g, carbohydrates: 0.7 g, fat: 0 g.
How much protein is in honey bee roasted seaweed laver sheets?: 36.8 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in honey bee roasted seaweed laver sheets?: 36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	421 kcal
Protein	36.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	36.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	832 mg
Iron, Fe	10.5 mg
Potassium, K	0 mg
Sodium, Na	211 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377065, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.